Food for Thought

Eightbillion is the proud partner of the Pathways Serious Mental Illness Society. It's our goal and commitment to help Pathways to be a vibrant, innovative centre of support, education, awareness and advocacy for families and others affected by serious mental illness.

As a guest speaker, Holly Xing shares her knowledge in nutritional sciences with the volunteers and members of Pathways.

Here is one of our sessions where Holly explains how food is so important to a healthier and happier brain. She believes anyone can make these simple changes to their diet and see a huge boost in their wellbeing.

Be sure to click the fullscreen icon in the bottom right corner for the best viewing experience.