Go With Your Gut: How Microbiome-Friendly Foods Boost Your Brain & Mood
Our gut is home to over 100 trillion microbes, collectively known as the microbiome. These tiny organisms produce and...
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Eat Smart: How Healthy Fats Supercharge Your Brain
Fat isn’t just an energy source — it’s a structural building block for our brain. If you want to boost memory,...
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The Dopamine Connection: How JostArriba Keeps You Motivated, Focused, Calm & Energized All Day
Is Your Coffee Draining Your Focus? EightBillion’s JostArriba coffee supports balanced dopamine for steady, grounded energy—without the crash.
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My healing & weight loss journey
Written by: Gemma Hebron During the Covid years, I gained 18 pounds. As someone with hypertension, this weight gain had...
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JostArriba: A Delicious Solution to Stress and Weight Management
If you’ve ever Googled “most difficult New Year’s resolutions,” you’ve likely seen these two at the top: Stress less Lose...
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Rolfing, Surfing, and JostArriba: The Surprising Nervous System Connection
My thoughts on Rolfing, surfing, and JostArriba. How are they even connected? Well, the easy connection between all three is...
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My Journey with tennis, caffeine and finding calming energy with JostArriba
I have been on the tennis court since I was six years old. Most of those beginning years I was...
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Helping rid the world of single-use plastics, one sip at a time!
JostArriba is so much more than coffee; it’s a carefully crafted blend of medicinal ingredients in clinically precise dosages, designed...
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Namaste with Coffee?
My first memory of coffee is closely associated with my first flight as a toddler, excited about the notion of...
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Eightbillion’s Journey with 1% for the Planet & Eat Real
How it Started: Discovering 1% for the Planet with Yvon Chouinard I've been following Yvon Chouinard's remarkable business career ever...
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The Secret Weapon of Olympic Athletes: The Superpower of Nootropics and Adaptogens
Are you one of the billions of people watching the Paris Olympic games, admiring the world’s most incredible athletes, and...
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The Journey to JostArriba: A Story of Innovation and Resilience
When the pandemic hit, I found myself, like so many others, navigating one of the darkest periods of my life....
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